Weight Management · Daily Care

Losing weight is about more than just the number on the scale

Eating less doesn't automatically mean effective weight management. Diet, activity, sleep, and daily nutritional care are the complete puzzle pieces for long-term weight management.

Why do we get "swelling"?

Is all of your weight gain really fat?

60.2 kg

同一個人，一週之內的四次量度

「明明吃得不多，體重卻總是在波動。」

短期的浮動，多數反映當日的飲食內容、鹽分與飲水量。

6

Composed of five categories and six types of Reishi mushrooms

2 capsules

Twice daily
One capsule each time

240 Tablets

Approximately 4-month supply
One bottle refill

5% off

Subscribe for additional savings
Cancel anytime

30-second summary

No need to measure body fat, just answer 4 questions first

These 4 questions only concern lifestyle habits and will not inquire about your physical condition or involve any health assessments.

  1. STEP 01

    早上出門前，你的節奏比較接近？

  2. STEP 02

    下午到晚上，你多數在做甚麼？

  3. STEP 03

    以下哪些是你的日常？可多選

  4. STEP 04

    這是生活習慣的小整理，不是健康評估，也不會判斷任何身體狀況。

Many people have experienced this

On the journey of weight management, the three most common plateaus are

In fitness communities, these three phrases appear most frequently.

"I don't eat much, but my body shape hasn't changed."

You've controlled your calories, started exercising, but the reflection in the mirror isn't keeping up. It's easy to start wondering if your methods are wrong.

"My weight fluctuates; the same pair of pants fits tight today and loose tomorrow."

Short-term weight fluctuations often reflect daily food intake, salt, and water consumption, rather than a significant increase or decrease in fat itself within a few days.

"Once you return to your normal diet, you'll revert to your original state."

Extreme diets usually don't last. Establishing a sustainable eating rhythm for the long term is more worthwhile than intense short-term restrictions.

Physical Condition

The same person can experience different physical sensations in the morning and in the evening.

Despite not eating more than usual, your body seems to change daily—this is a common observation for many.

一天之中身體狀態變化示意圖
AM 07:30一天之中PM 20:00
早上中午晚上

← 左右拖動，看看同一天不同時段

早上 07:30

一天還沒開始，身體剛從躺著轉為站著，整體狀態跟晚上不一樣。

以上是一天之中常見的身體感受描述，並非醫學解釋，也不是任何身體狀況的判斷，與任何產品的功效無關。

身體狀態的變化，往往比體重計上的一個數字更值得留意。

Changes in your body's condition are often more important to note than a single number on the scale.

Before you "want to get thin"
Learn to take good care of yourself first

Adjust slowly, and you'll last longer. Starting today, turn daily self-care into a simple routine that requires no extra thought.

Two capsules daily - easily shed puffiness from the "source."

Lifestyle factors

"Looking more swollen" is usually related to these things

Click to see what impact your daily habits might have ↓

頭部 上身 腹部 腿部

點一下任一項，看看它跟一天的身體感受有甚麼關係

Complete the Puzzle

Weight management isn't just about "eating less"
It's about doing four things together

🥗

Dietary Management

Eat just enough, rather than nothing at all. What counts is an amount you can maintain long-term.

🚶

Regular Activities

Don't try to do it all at once. Increasing your daily step count is easier to stick with than intense, occasional workouts.

😴

Get enough rest

A regular routine is the easiest to overlook and the least expensive aspect.

🌿

Daily Nutritional Care

Daily maintenance in a busy life, maintained in a simple way that can be done every day.

Daily Nutritional Supplements

Five-Color Concept × Six Types of Lingzhi Essence

The concept of the Five-Colored Ganoderma Lucidum originates from the traditional herbal classification system based on color, where each of the five colors corresponds to one of the Five Elements and one of the Five Zang organs. The Five-Colored Ganoderma Lucidum is formulated using six types of ganoderma from five categories: green, red, purple, yellow, white, and black. Click on any of them to see its Five Element classification in traditional herbal medicine.

五色靈芝

以上為《神農本草經》等傳統本草對六種靈芝的名稱與五行歸類，屬文獻上的分類說法，不是產品功效說明，與體重、水分或身體狀態無關。圖片為品種示意圖，並非實際原料相片。

Select Serving Size

Turn daily maintenance into a simple little habit.

HKD 2,259 HKD 1,959

現貨供應

36 日（72 粒）
HKD 659
HKD 9.15 / 粒
最受歡迎
120 日（240 粒）
HKD 1,959HKD 2,259
HKD 8.16 / 粒
配送週期 每 4 個月自動訂貨
最優惠
240 日（480 粒）
HKD 3,728HKD 4,510
HKD 7.77 / 粒
配送週期 每 8 個月自動訂貨
    • 集五類六種靈芝精華於一身
    • 從中醫五行養生的傳統出發，結合現代研究
    • 與香港多所大學進行研究合作
    • 在香港銷售超過 20 年
    • GMP 認證廠房製造，33 年級研靈芝經驗
    • 每日兩次，每次一粒 · 男女老幼長服皆可
    全球配送：適用於美國、加拿大、澳洲、歐洲、英國、澳門等地區
    30 天不滿意退款保證
    五色靈芝 · 120 日（240 粒） HKD 1,959

    Who it's for

    If you're doing these things

    ✓ I am currently managing my physique and hope to establish a lifestyle that I can maintain long-term.

    ✓ Office workers who are busy, lack rest, and are under significant stress

    ✓ Sitting for most of the day, with low daily activity levels

    ✓ Frequent dining out, preference for rich-flavored foods

    ✓ Irregular schedule, average sleep quality

    ✓ Hoping to transform daily self-care into a simple habit amidst a busy life

    FAQs

    Can eating five-color Lingzhi help with weight loss?

    Five-color Lingzhi is a daily nutritional supplement, not a weight-loss product, and cannot replace diet management, regular activity, and adequate rest. Body management is a long-term process, and daily nutritional care is one of the easier parts to consistently maintain throughout this process.

    How much should I eat each day? When should I eat?

    For daily maintenance, take one capsule twice a day, for a total of 2 capsules per day. It is recommended to take them consistently in the morning and evening to help establish a routine.

    How long does one jar last?

    Based on 2 capsules per day: 72 capsules last about 36 days, 240 capsules last about 120 days (approximately four months), and 480 capsules last about 240 days.

    Can I take this if I am on medication, pregnant, or breastfeeding?

    If you are taking any medications, are pregnant or breastfeeding, are preparing for surgery, or have a chronic health condition that requires ongoing follow-up, please consult a doctor or pharmacist before taking any nutritional supplements. This reminder does not cover all situations.

    What's the difference between a one-time purchase and a subscription delivery?

    Both options are available. One-time purchase means you buy once and receive it once. Subscription delivery is available for the 120-day (240 capsules) and 240-day (480 capsules) packages, at a 5% discount, with automatic reordering based on the package size: the 120-day package every 4 months, and the 240-day package every 8 months. The 36-day (72 capsules) package is only available for one-time purchase. Subscriptions can be paused or canceled by yourself on the account page.

    Where do you deliver to?

    Ships directly from Vitagreen's official overseas store in Hong Kong. The actual delivery areas, shipping fees, and arrival times are subject to the information displayed on the checkout page.

    Important Disclaimer
    This product is a food/nutritional supplement, not a medicine. It has no medical efficacy and cannot replace a balanced diet, regular exercise, and adequate rest, nor can it replace a doctor's prescription or any treatment.

    The information provided on this page is for general reference only and does not constitute medical advice, nor is it intended for the diagnosis, treatment, cure, or prevention of any disease.

    If you are taking medication, pregnant or breastfeeding, preparing for surgery, or experiencing persistent or unexplained discomfort, or abnormal weight changes, please consult your doctor or pharmacist first. The aforementioned situations are not exhaustive.

    Individual situations and habits vary. Prices, availability, and delivery areas are subject to change at checkout.

    © Vita Green Official Global Shop