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VITA GREEN

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Dampness, is not just one type

Damp-Heat

Cold-dampness

Spleen asthenia with dampness entrapment

According to traditional Chinese medicine, there are three body constitutions, and the approaches to conditioning them also differ.
Take 30 seconds to see which one you are closest to.

Let's see what kind of dampness I have

✓ Based on Fangji Huangqi Tang

✓ Strengthen the spleen and remove dampness

✓ Suitable for vegetarians

Traditional Chinese Medicine (TCM) refers to "dampness removal" not as draining water,
but as enabling the spleen and stomach to metabolize it.

Dampness: More than just one type

Damp-Heat

Cold-Dampness

Spleen asthenia with dampness entrapment

In Traditional Chinese Medicine, "dampness removal" isn't about dehydrating the body; rather, it's about empowering the spleen and stomach to metabolize it.

According to traditional Chinese medicine, there are three body constitutions, and the treatment approaches also differ.
Take 30 seconds to see which one you are closest to.

See which type of dampness I have

✓ Based on Fangji Huangqi Tang

✓ Strengthens the spleen and eliminates dampness

✓ Suitable for vegetarians

Shichimi

Traditional Chinese Herbal Formula

30+ years

Hong Kong Brands

2 capsules

Daily serving

Hong Kong

Made in Hong Kong

30-second self-check

Which one are you closer to?

Below are three common types of "dampness" in TCM differential diagnosis, to help you understand your body constitution tendencies.

偏濕熱的人，常這樣形容自己

  • 頭髮和臉容易出油，洗完沒多久又油
  • 早上起來口氣比較重、舌苔偏黃厚
  • 身體感覺悶熱、黏膩，不清爽
  • 大便偏黏，沖水沖不太乾淨

中醫看法：濕與熱纏在一起，重點在「清熱利濕」，同時要顧脾胃。袪濕輕的配方裡有薏苡仁、防己、白朮，走的正是這條路。

看療程與價格 · HKD 389 起30 / 90 / 180 日 · 一次性價每日 HKD 11.63 起

The above is a general description of TCM body constitutions and not a medical diagnosis. If you experience persistent discomfort, please consult a doctor.

Why Is It Especially Easy to Get "Damp" Overseas?

It's not the weather; it's a spleen and stomach issue.

In Traditional Chinese Medicine, "dampness" doesn't refer to water retention in the body, but rather to a sluggish metabolism and a heavy, bogged-down feeling. The spleen is responsible for transforming and transporting dampness; when the spleen is weak, the water that should be moved out of the body gets stuck.

After immigrating, many habits tend to be exaggerated: eating out more, drinking more cold beverages, and having irregular routines. In many places, it rains for half the year or heating is constantly on. The older generation says, "First strengthen the spleen, and the dampness will naturally go away."

Dampness elimination is not merely about expelling water. Simple diuresis weakens the spleen further, and in a few months, you'll be back to square one.Vitagreen R&D Team

Division of Labor Among the Seven Flavors

The formula is based on the Fangji Huangqi Decoction from "Synopsis of Prescriptions of the Golden Chamber," with added ingredients for strengthening the spleen and warming the middle burner.

七味 · 健脾祛濕 防己 利水 黃芪 補氣 白朮 健脾 薏苡仁 利濕 靈芝 扶正 乾薑 溫中 大棗 調和 七味 · 健脾祛濕

防己利水，走的是「把濕帶出去」這一步

No Animal Ingredients · Suitable for Vegetarians · Suitable for Adults

How to eat

Take two pills daily, one in the morning and one in the evening.

早一粒 · 晚一粒 早 1 粒 晚 1 粒 一日 2 粒 · 一瓶 30 日

1

1 capsule after waking up
Can be taken before or after meals, with warm water.

Two

1 capsule before bed
A total of 2 capsules per day. Do not exceed the recommended dose.

Three

For added support,
you may increase to 2 capsules, twice daily.

Take 2 capsules daily. Each bottle contains 60 capsules, providing a 30-day supply. The treatment course is divided into three levels: 30, 90, or 180 days.

View Treatments & Prices · From HKD 389
30 / 90 / 180 Days · From HKD 11.63 per day for a one-time purchase

If taking Western medicine concurrently, it is recommended to space them out by 2 to 3 hours. It can be taken with Gano Five, Vita Hair, and VitaCordy, but if discomfort occurs, space them out by 2 hours.

Honest comparison

Compared to what you're doing now

Dampness Relief

Barley Water / Damp-Dispelling Tea

Diuretic Health Supplements

Thought process

Strengthen Spleen + Dispel Dampness

Single herb diuretics are the primary focus.

Mainly for drainage

Cold-damp Body Constitution

contains dried ginger, and jujube

has a cooling nature

Suitable for all body types

Preparation

2 capsules, no boiling required

You need to boil it, you need to buy the ingredients.

Convenient

Vegetarian

Contains no animal-derived ingredients

Usually, you can

Depends on the formula

Price

One-time price from HKD 11.63 / day

Cheap

Significant difference

View treatments & prices · From HKD 389
30 / 90 / 180 days · One-time purchase from HKD 11.63 per day · Suitable for vegetarians
選擇療程

調體質，用療程算

每日 2 粒，一瓶 60 粒吃足 30 日。中醫調理體質以季為單位。

180 粒 · 一次性價每日約 HKD 11.63

30 天不滿意退款保證

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FAQs

You might be asking

How much should I eat daily?

Take 2 capsules daily: 1 capsule in the morning after waking up, and 1 capsule at night before bed. For enhanced effects, you may increase to 2 capsules twice daily. Note: excessive consumption is not beneficial.

How old can one be to eat this?

Qu Shi Qing is suitable for adults. As everyone's physique is different, it is recommended to consult a doctor before taking it.

Is it suitable for vegetarians?

Yes. Qiushi Qing is made from natural Chinese herbal ingredients and does not contain animal products.

Can it be taken with Wu Se Ling Zhi, Vita Hair, and Cordyceps Sinensis?

Our products are mild and can be taken together. If you feel unwell, it is recommended to take one first and then the other two hours later.

I'm taking Western medicine, can I eat this?

It is recommended to take this product 2 to 3 hours after taking prescription or over-the-counter Western medications. If you are on long-term medication, please consult your family doctor first.

Can I take this while pregnant or breastfeeding?

Not recommended for pregnant or breastfeeding women.

Can I eat it during my period?

Everyone's physique and menstrual conditions differ. If you have any concerns, it is recommended to consult a doctor or registered Chinese medicine practitioner before taking this product.

How long does it take to eat?

For short-term use, it can be taken as a course of treatment; for long-term use, it is for conditioning and balancing the body. You can decide according to your needs.

Delivery & Returns

Global Shipping: Available for the United States, Canada, Australia, Europe, the United Kingdom, Macau, and other regions. All products on the site enjoy free shipping. If you are not satisfied with your purchase within 30 days of receipt, you may request a return. This policy also applies to renewal orders for subscriptions. If you purchase multiple bottles of the same product, you may open and try one bottle. The remaining bottles must remain unopened with the outer shrink wrap and cap seal intact. Refunds will be calculated based on the full amount of the entire order. Please first email customer service at info@vitagreen.online, providing your order number and product photos. We will respond within 2 business days. Once approved, please return the items with a tracking number to the designated warehouse within 14 days. The return address will be provided by customer service based on your region. Return shipping costs are at the customer's expense. After warehouse inspection, the refund can be returned to the original payment method (approximately 7 to 14 business days, e.g., your credit card) or converted into store credit (within 1 business day). If you receive damaged, incorrect, or missing items, please notify us within 7 days, and we will cover the round-trip shipping costs.

VITA GREEN

This product is a dietary supplement, not a medicine. Results vary depending on individual physique and usage, and should be accompanied by a balanced diet.^Vita Green祛濕輕 (Qu Shi Qing) is the No.1 Hong Kong brand in terms of sales revenue for dampness-reducing health supplements in mainland China and Hong Kong in 2024. Source: Euromonitor International, based on retail value sales of dampness-reducing health supplements in retail channels in mainland China and Hong Kong for all Hong Kong brands for the full year 2024. Dampness-reducing health supplements refer to dietary supplements that contain traditional Chinese medicine ingredients for dampness reduction and claim dampness-reducing effects on the product label or packaging, excluding decoctions or tea bags in stewed or brewed forms. Hong Kong brand refers to brands sold and trademark registered in Hong Kong. Vita Green was established in 1993, with a brand history of over 30 years. Research completed in October 2025.

*本產品不旨在診斷、治療、治癒或預防任何疾病。
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

© 2026 Vita Green Health Products Co., Ltd. All Rights Reserved

Dampness Relief · From HKD 389
30 / 90 / 180 Day Treatment

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